The Future Food Old Recipe: A Century-Old Natural Grain Formula

Heart-Warming Old Recipe

Natural formula, rich in nutrition

Old Recipe uses carefully chosen natural ingredients and stays true to healthy living —

a healthy lifestyle for the whole family.

OLD RECIPE

Most Malaysian adults

are overweight or obese

“Sub-optimal health” means often feeling unwell without a clear illness; it can occur at any age. The Ministry of Health Malaysia's National Health and Morbidity Survey (NHMS 2023) found that 54.4% of Malaysian adults are overweight or obese, 15.6% have diabetes and 29.2% have high blood pressure.

Sub-optimal health is closely linked to a person's physical and mental state, environment and unhealthy habits. Common causes include a poor diet, lack of exercise, irregular routines, too little sleep and high stress. So make a habit of eating a balanced diet, keeping regular hours, exercising moderately and having regular health check-ups.

To improve sub-optimal health, start by changing your daily routine: exercise more and build the habit of eating a balanced diet. Good eating habits are an important step in looking after your health.

Five-Colour Balance

The Yellow Emperor's Inner Classic says “the five grains nourish”. Traditional eating balances foods of five colours, holding that balanced organs keep qi and blood flowing and the mind clear.

Old Recipe: grains, fruit and veg in 5 natural colours, for balanced nutrition and a mellow taste.

•White foods 

•Yellow foods

•Green foods

•Red foods

•Black foods

Heritage

Old Recipe pairs a century-old nutrition formula with new technology to unite the best ingredients.

Lungs

Spleen

Liver

​Heart

Kidneys

Food first, 

health first.

 Nourishment

•Whole grains

•Natural foods 

•Trace elements 

•Calcium

•Energy

•Plant protein

•Potassium

•Dietary fibre

•Varied nutrients

•Vitamin E

Natural 

One small sachet of Old Recipe holds 86 natural ingredients and 28 essential vitamins and minerals.

Vitamin B3

Zinc

Vitamin B5

Vitamin B6

Vitamin C

Vitamin U

Vitamin E ethyl ester

Vitamin A palmitate

L-AP

Carbohydrates

Vitamin B1

Potassium

Vitamin B2

Dietary fibre

Alkali

Copper

Protein

No trans fat

No preser­vatives

No additives

No creamer

No added sugar

Natural ingredients

No colours or flavours

Nothing added, scientific blend

Calcium

Poly­phenols

Mg

Vitamin E

Vitamin H

Iron

​Lactose-free

No choles­terol

 & Nutritious

86

natural foods

Small black beans, red beans, mung beans, peas, longchuan beans, chickpeas, hyacinth beans, sword beans, green soybeans, kidney beans, snow peas, edamame, French beans, winged beans, long white kidney beans and great northern beans.

19

Legumes

Brown rice, glutinous rice, black rice, corn, buckwheat, oats, broomcorn millet, foxtail millet, sorghum, wheat and barley.

11

Grains

Pear seeds, hickory nuts, hazelnuts, pine nuts, almonds, sunflower seeds, jujube seeds, walnuts, cashews, chestnuts and pistachios.

11

Grape, cucumber, perilla, potherb mustard, winter melon, bitter gourd, squash, chayote, spaghetti squash, luffa, winter squash, zucchini, summer squash, coriander, cauliflower, orchid, radish, kohlrabi, amaranth, endive, pomegranate, Chinese cabbage, spinach, Chinese toon, rapeseed, black sesame, white sesame, lettuce, red-heart radish, Chinese kale and garland chrysanthemum seeds.

34

Sacha inchi, carrot, sea buckthorn, water spinach, sweet potato, kale, apple, orange, blueberry, tomato and strawberry.

11

Nuts

Seeds

Produce

5 Food Groups

The five groups of natural ingredients in Old Recipe are all hand-selected. Every ingredient is grown with natural farming methods, pollution-free and with organic fertiliser.

Seed Nutrition

Omega-3

Seeds contain n-3 polyunsaturated fatty acids (Omega-3), a fat source worth including in a balanced diet.  

Alpha-linolenic acid

Seeds contain alpha-linolenic acid (ALA), an essential fatty acid the body must get from food.

Balanced fat intake

Getting Omega-3 from seeds helps make the fats in your daily diet more balanced.

Seed goodness

Seeds are small but nutritious, containing protein, dietary fibre and a range of minerals.

Nut Nutrition

Unsaturated fats

Nuts contain unsaturated fatty acids and many nutrients; in moderation, they can be a healthier fat source in a balanced diet.

Zinc

Nuts contain zinc. Zinc is a nutrient essential for growth, and nuts also provide a range of minerals.

Protein

Nuts contain protein and a variety of amino acids. Protein helps build and repair body tissues.

Monounsaturated fats

Nuts are rich in monounsaturated fats; in moderation, they can replace some saturated fat.

Vegetable Nutrition

Dietary fibre

Fruit and vegetables are rich in dietary fibre. The Malaysian Dietary Guidelines advise more vegetables, fruit and whole grains daily for enough fibre. 

Adds stool bulk

Dietary fibre helps increase stool bulk.

Low fat, filling

Fruit and veg are low in fat; vegetables are bulky, watery and high in fibre, helping you feel full.

Antioxidant nutrients

Fruit and vegetables contain vitamins C and E. Vitamin E helps protect the fat in body tissues from oxidation.

Legume Nutrition

Quality plant protein

Legumes are low in fat and high in protein, which helps build and repair body tissues: a key plant protein in a balanced diet.

Plant compounds

Legumes naturally contain plant compounds such as phytosterols, isoflavones and saponins, adding variety to your daily diet.  

Nutrition for women

Soybeans contain soy isoflavones and quality protein, and are a common source of nutrition in many women's daily diets.

Grain Nutrition

B vitamins

Grains contain B vitamins. Vitamin B1 helps release energy from carbohydrates, and vitamin B2 helps release energy from protein, fat and carbohydrates: nutrients needed for everyday vitality.

Everyday energy

Grains are rich in carbohydrates, the body's main source of energy, helping you cope with daily activities at work and at home.

Varied fruit & veg

The Malaysian Dietary Guidelines recommend at least 3 servings of vegetables and 2 of fruit a day, for a variety of vitamins, minerals and fibre.

Traditional food wisdom

In traditional food culture, nuts are often seen as a gentle, nourishing food, suitable as part of a daily diet.

A varied diet

Combining seeds with grains, legumes, fruit, vegetables and nuts makes the nutrition in a meal more varied and balanced.

How to

Step 

2

Add 100ml of hot water and stir.

Step 

1

Pour one sachet of Old Recipe into a cup.

Step 

3

Add 100ml more,

 stir to dissolve.

Sorry

“

Always seeing lumps

when making Old Recipe?

With no added maltodextrin or instant-dissolving agents, Old Recipe is less sweet and smooth than other cereal drinks, settles if left to stand and feels slightly coarse, but it is healthy, with nothing added. At The Future Food®, no harmful chemicals are used at any step of production.

*Drink a glass of warm water before and after.

Prepare

*Tip: add hot water bit by bit and stir slowly so lumps are less likely.

Xinjiang Quality

Xinjiang has unique natural advantages and rich growing resources, producing natural ingredients of excellent quality.

Sunshine

Abundant

Water

80 billion m³

Frost-free

200-220 days

Heat sum

3500°C

Temp. range

20°C

Natural 

Old Recipe's ingredients come from Xinjiang in north-west China, at 38°-45°N. At the heart of the Eurasian continent, far from the sea and ringed by high mountains, the region is enclosed and covers 1.65 million km².

Xinjiang's low air pollution keeps the sky very clear, and being far from the coast with a dry climate means few clouds and plenty of sunshine. Xinjiang's largest black-soil area is in Zhaosu. Glaciers and snow cap the high mountains; as it warms, the snow slowly melts and seeps into the rock below. After years of mineralisation and filtering, the water is sweet and mineral-rich, steadily feeding the land at the foot of the mountains and creating fertile soil.

Our ingredients grow in this little-polluted, mildly alkaline sandy soil. Every ingredient is grown with natural farming methods, pollution-free and with organic fertiliser. The farm still tends its crops by hand, with no plant growth agents and no herbicides, cared for by people every step of the way.

Healthy

26 Process Steps

​Ingredient sourcing

Large-scale high-tech production and expert R&D.

We are really just nature's porters. Grain by grain, our team selects fresh, quality seasonal ingredients to make a heart-warming Old Recipe. With ancient wisdom, modern technology, closely linked process steps and expert R&D support, our care for every detail has one aim: the most natural, nutritious grain drink.

4-Layer Foil Pack

Inner packaging matters: Old Recipe uses Australian freshness technology!

Old Recipe uses LLDPE aluminium-foil freshness technology from one of the world's top 5 suppliers. The 4-layer “full foil” pack is an excellent barrier against oxygen, moisture, bacteria and sunlight. Widely used in about 43 countries and regions worldwide, this proven technology keeps Old Recipe at its best for 12 months.

Blocks oxygen, moisture, bacteria and sunlight, keeping Old Recipe at its best for up to 12 months.

​Nylon

PET

LLDPE

Foil

Full foil vs half foil

“Full foil” keeps products well, especially 4-layer foil, effectively blocking light, oxygen, moisture and bacteria, but it also costs the most. To cut costs, many brands use “half foil” (also called “composite foil”), which protects less well: over time it lets in light and air, and the product spoils. So some products rely on preservatives to extend their shelf life.

Wellness 

TCM wellness wisdom and Western health care: our experts explain the hidden messages your body is trying to tell you!

 East Meets West

Pharmacist

​TCM Practitioner

Crafted, 

RM3 million liability insurance

THE FUTURE FOOD® is fully confident in its products, yet still took out RM3,000,000 of product liability insurance for extra consumer protection.

Worry-Free

Natural, safe food

Modern & healthy

Top-grade equipment, thorough quality control and test results that meet standards.

Mould: pass

Pesticide residue: pass

Heavy metals: pass

Non-GMO

All-plant ingredients

Microbes: pass

Vegetarian-friendly

Factory to standard

Contains nuts & legumes

No added hormones

Nutrition label verified

​Celebrity Recommendations

With its inviting aroma and light, pleasant sweetness, Old Recipe is highly recommended by many well-known artistes and influencers!

“

Natural, with no preservatives: I drink it with peace of mind, and it's now a daily habit.

”

Rising boy duo

​Top radio DJ

“

The Old Recipe Meal-Swap Plan helped me understand my body better!

”

​Radio D

​J

“

My meal replacement every night: it's filling and the portion is easy to control!

”

​Radio D

​J

“

Want balance and enjoyment? Old Recipe is a great choice.

”

​Songwriter

​

“

The Meal-Swap Plan: eating well, feeling confident!

”

“

Very healthy, and really filling!

”

​Influencer

“

One cup lasts till afternoon: handy and healthy!

”

​Influencer

“

Balanced nutrition: the best wellness choice for the whole family.

”

​Influencer

Celebrities and radio hosts recommend Old Recipe. They adjusted their eating habits through meal swapping and shared their experiences.

Celebrity Meal-Swap Interviews

Many customers have shared their real experiences after drinking Old Recipe!

Real Customer Interviews

​Contact Us

Questions? Fill in the form below and we'll answer each one!

Old Recipe is sold mainly through FACEBOOK.

If you have clicked one of our ads on FACEBOOK, you can order there directly. All our branches accept credit cards or bank transfers, with free delivery across Malaysia.

On FACEBOOK, any page named “The Future Food” is an authorised page run by rigorously trained sales specialists.